about us

serving the PEACHTREE CORNERS area as your guide on the journey to a healthier, happier self

our mission

We are not just a fitness program. At Zanshin Fitness we are a vehicle for life change. Anyone that has been a member at Zanshin Fitness for more than a few months can testify to the unique environment that is fostered by our coaching staff and our community.

This place has become a “third place” for many of our members outside of the work and home life.

It’s a place they come to unwind, work off stress and know that they can be their true authentic self.

No matter what your background is, your age, race, religion, or political beliefs… In this gym, we are all athlete on the same journey. In this gym we all root for each other. We all push each other through difficult times, we all celebrate breakthroughs both physical and mental. In this gym, we all may look and act a little different but we are all part of the Zanshin Fitness family.

The small ripple effect that occurs from nurturing happier healthier humans, extends from gym life to the world around us.

OUR MISSION:

TO PROVIDE

positive & challenging environments promoting health, fitness, well being & community

our story

CrossFit Solus was established in December of 2009. Our gym started in our 800 square foot shop with just a handful of friends and some lofty dreams that we could change the way that people thought about fitness. After seeing multiple physical transformations from our members through the CrossFit workouts and a Zone/ Paleo style diet, we knew there was something special to this program.

Our passion for CrossFit grew even stronger as we noticed the mental and emotional effects it had on people. The workouts were hard, sometime unbearable, but we were a team and we all battled it out together and bonded from it. Over time we could see the confidence, camaraderie and genuine care for our fellow athlete grow more and more each day.

In the beginning, we thought we were just selling fitness, but in reality we were developing relationships, building self confidence, overcoming insecurities, forging grittiness, learning empathy, and on top of all of the dramatic physical transformations that were in the works, the mental transformations were by far the most gratifying. Our Mission was simple, transform one life at a time. Every person that stepped foot into our gym, we made it our goal to give them best possible service and training program that we could. It didn’t matter where you came from or what your background was, for that hour of that day, we were a family and we were there to support you. A family that strived to make this the BEST hour of your day!

In 2011, me moved into our commercial location in town. As we approach year 11 of our affiliation, our vision for the future remains the same. We are in constant pursuit of excellence in all that we do and we will always strive to improve our program the best we can. Our community of athletes at CrossFit Solus are second to none. They are some of the most caring and supportive group you will ever meet. We value every relationship we get to have with all our athletes and thank God to have them in our lives.

OUR PEOPLE IS WHAT MAKES US GREAT

OUR TEAM

Pete Mongeau

CERTIFICATIONS

CF-L2 , CPT, Precision Nutrition PN-1, CrossFit Judge, CrossFit Striking Ceritfied in 1st Aid, CPR, & AED.

Kaylee Suitors

CERTIFICATIONS

USAW L1 First Aid, CPR, and AED Certified

BETH CURRAN

CERTIFICATIONS

CF L-1, First Aid, CPR, and AED Certified

KAREN ESCOBAR

CERTIFICATIONS

CF L-1, CF Striking, First Aid, CPR, and AED Certified

RYAN HUTCHINSON

CERTIFICATIONS

CF L-1, First Aid, CPR, and AED Certified

BETH CURRAN

CERTIFICATIONS

CPT, PN-1, First Aid, CPR, and AED Certified

ARE YOU READY TO LEVEL UP?

getting started is easy!

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

Zanshin Fitness

CONTACT US

POWERED BY:

OUR PARTNERS:

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

TO HOLD YOUR MEMBERSHIP SIMPLY COMPLETE THE FORM BELOW

after we will be in touch with you.

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

TO CANCLE YOUR MEMBERSHIP SIMPLY COMPLETE THE FORM BELOW

after we will be in touch with you.

Cancellation POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 for one class or $100.00 for a full week!

OUR Information:

Location:

4015 HOLCOMB BRIDGE RD SUITE 310-320, PEACHTREE CORNERS, GA 30092

PHONE:

GIVE US A CALL
(770) 992-9200

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.